Best Hair Growth Treatment for Men – How To Fix Men’s Thinning Hair & Grow It Thicker
It may be natural for men’s hair to thin out over time, but that doesn’t mean you have to live with it. Today, there are more ways to combat hair loss than ever before. So, if you’ve noticed that your strands are looking a little sparse, it’s time to start acting. Luckily, we’ve rounded up the best ways to tackle, treat, and prevent hair loss. From lifestyle changes to regrowth products, these tried-and-tested methods can give your locks the boost they require and help return them to their former glory. All you need to do is take a look at this guide, and you’ll soon know everything you need to about thinning hair and how to make it thicker.
What Does Thinning Hair Look Like?
Hair loss can affect men of all ages. As such, it’s important to know the signs of thinning hair so that you can tackle the problem as it develops. Hair loss in men typically begins around the forehead and on top of the head. Therefore, many men experience a receding hairline as part of the early stages of their hair loss. To determine whether your hairline is receding, try comparing your current hair to a photo from two years ago. Thinning hair on top of the head, on the other hand, can be identified by regularly parting your hair down the middle and seeing how much scalp is revealed.
Why Is My Hair Thinning?
It’s important to know the reasons why hair thins out to help prevent it from happening prematurely. While aging naturally causes hair to thin, other lifestyle factors can also influence the thickness of your locks. Smoking is one such example that can put you at a higher risk of becoming bald. Due to their toxins, cigarettes can hinder the blood flow to your follicles, causing thinning. Likewise, as your strands are made up of protein fibers, not enough protein in your diet can also have a significant impact on your hair. Other factors that can contribute to hair thinning include stress, some medications, and medical conditions.
Hair Loss in Men
While many factors can contribute to thinness, male pattern baldness is the most common type of hair loss. This gradual reduction in hair typically begins with thinning on the top and sides, which can then spread to the rest of the head. In general, it takes 15 – 25 years for men with male pattern baldness to go completely bald. Although there is no cure at this stage, the hair loss process can be slowed using medication. Other thickening and regrowth methods, as well as an appropriate hairstyle, can also be useful in tackling and disguising this problem.
How to Thicken Hair
When it comes to making thin hair thicker, combating the issue at the source is often the best option. As such, lifestyle changes can be incredibly useful for preventing and treating hair loss. In particular, your diet can have a significant effect on your hair, so be sure to watch what you eat and drink. Adding more protein, Omega 3, iron, and vitamin C to your diet as well as drinking more water and less alcohol can seriously improve the health and growth of your hair. Alternatively, speak to your doctor about taking supplements or hair growth vitamins if you aren’t getting enough nutrients naturally. Due to its power to increase circulation, regular exercise is another factor that can help thicken your hair.
As for your hair itself, be sure to treat it carefully to maintain its health and ability to grow. Not only does this mean that you should use specialized products, but it also requires limiting your use of hairdryers and hot styling tools. As high heat can damage your hair and cause breakage and hair loss; allowing your hair to dry naturally is ideal if you’re looking to thicken your locks. If you must use a dryer, be sure to put it on a low setting and use a heat protection spray. If, after making these changes, your hair still requires an extra boost, consider trialing natural hair remedies, regrowth treatments, and volumizing products.
Hair Regrowth for Men
For men who are leading a healthy life and still experiencing thinning on the top of their heads, hair growth products and treatments can provide a suitable option. To achieve the best results, choose a Minoxidil topical treatment, which stimulates hair follicles to help grow new strands. Alternatively, a hair transplant may be considered for those who have had no luck regrowing their hair.
How to Make Thin Hair Look Thicker
Thickening your hair can be challenging and take time. Luckily, there are ways to make thin hair look thicker in the meantime. With the right haircut as well as the proper grooming products, your fine locks can instantly appear more voluminous.
Haircuts for Men with Thin Hair
There are many great haircuts for men with thin hair as well as for those with a receding hairline, and by choosing one; you’ll be able to improve your appearance. In particular, short haircuts tend to suit thin hair best. Not only can a cropped cut allow thin patches to blend in, but it can also make the hair appear fuller thanks to its lightweight strands. As such, styles like buzz cuts and crew cuts are worth considering if your hair is thinning. Undercuts can also be ideal as their minimal sides and back can make the top of your hair appear more voluminous in comparison.
Shampoo for Thinning Hair
Today, there are many fantastic shampoos available for men with thinning hair. Designed to nourish hair and encourage growth, these products can be highly beneficial for those with sparse strands. In particular, shampoos that contain blockers for DHT (the hormone responsible for male pattern hair loss) can be highly useful for preventing the thinning of hair. Additionally, selecting products that are as natural as possible is also ideal.
Best Hair Growth Treatment for Men
Most gentlemen would find that any form of hair loss is more than a little disappointing because let’s face it, thick hair is synonymous with youth. Hair loss and hair thinning can be a total game-changer for men who pride themselves on their full head of hair. Below are the best hair growth products to help you maintain your mane.
Nioxin comprises a 3-part system kit, including a cleanser, scalp revitalizer, and scalp treatment. The cleansing process helps remove follicle-clogging sebum, fatty acids, and environmental residues from the scalp skin, and hair. The scalp revitalizer is a lightweight conditioner that helps provide hair resilience and control moisture balance. Finally, the scalp treatment contains antioxidants that help a refreshed scalp environment. The technologies used in Nioxin are BioAMP, Glyco-Shield, and Scalp Access Delivery System. The result is a volumizing, cosmetic leave-on treatment for noticeably thinning hair. The product additionally contains an SPF 15 sunscreen to protect scalp skin, and antioxidants and botanicals to encourage a fresher, cleaner scalp.
One of the most used and popular hair loss treatments for men, Rogaine has earned prominence for its tried and tested solution for hair stabilization. Rogaine foam is also the first FDA-approved hair regrowth foam. Reassuringly, clinical testing determined that Rogaine Foam regrew hair in nearly 9 out of 10 men after four months when used twice daily. The solution is told to go on easy and dry quickly and is applied directly to the scalp, twice a day every day. The brand encourages users to apply it at the same time daily to ensure consistency.
3. Pura D’or
This hair loss prevention therapy shampoo is a daily follicle stimulator; meaning that it works to encourage hair growth with its blend of DHT blockers, Biotin & Niacin. These all function to promote a healthier scalp. Argan Oil and antioxidants additionally create a stronger feel to your locks and overall operate for fuller, shinier hair. The brand suggests that the formula fortifies and energizes hair from the roots to the tips; reviving damaged and distressed hair, leaving it healthier looking and with a smoother feel. The shampoo is obviously massaged to wet hair, lathered in, and left for 2 minutes. There are no sulfates in this product. The shampoo is complemented with its matching conditioner.
4. Kérastase Densifique Homme
Densifique Homme is specifically designed for men and is a three-month program. Results have shown that two out of three users found their hair felt fuller, and 80% felt their hair was stronger. Densifique Homme is Kerastase’s answer to the specifically targeted factors that contribute to hair loss and thinning in men, including the presence of testosterone. This treatment comprises Stemoxydine, vitamins B3, B5, and B6, and texturizing polymer. The brand describes the accompanying shampoo as refreshing and thickening, utilizing a custom-designed cleanser that includes Biotin.
5. Spectral DNC-S
This product relies on consistency – it needs to be used regularly and without interruption or pauses in your hair routine. How it works is that you apply six pumps twice daily and massage the formula across your problem areas. This formula works on washed or unwashed hair. What is integral is that you wash your hands thoroughly with soap and water immediately after use.
This densifying foaming treatment strengthens existing hair, reducing hair loss that is caused by breakage. The foam essentially works to encourage natural anchoring of hair, therefore minimizing the loss of strands. To nourish the hair and scalp, the formula utilizes patented NIA-114 and Vitacycle Optimising Complex. The brand suggests that with every use, it restores vitality while thickening and strengthening hair strands. The formula is also paraben-free, sulfate-free, phthalates-free, and has no synthetic dyes. For use, massage 2-3 pumps of the formula while your hair is damp or dry, without rinsing it out.
Toppik harnesses 100% natural keratin fibers that will last through 75 days of wind, rain, and perspiration. This product is also based on hair color, so selecting your product will depend on what tone your hair is. The Toppik fibers are used by spreading them liberally over your scalp and dispersing the product across your head. Unlike SticVectin, this formula needs to be applied to hair that is dry, so it is recommended that you blow-dry your locks before use. The Toppik brand also has a range of hair nutrition capsules as well as brow-building fibers.
Biotopic is a hair loss solution at a more cost-effective price point. This product is naturally formulated for men to help improve hair regrowth and comes in a handy little bottle for easy use. It involves a total spectrum of 27 professionally recommended hair growth vitamins and DHT control. Biotopic harnesses biotin saw palmetto and caffeine which has all been linked to positive hair regrowth and the prevention of hair loss. It additionally helps reduce shedding, adds body, and thickens hair. As with all hair regrowth treatments, benefits should be cumulative over time.
Best Hair Growth Vitamins For Luscious Locks
There are many causes of hair breakage, loss, thinning and slow regrowth, and vitamin deficiencies can often be the culprit. Going on a restrictive diet or intense stress – physical or emotional – can cause you to lose your hair or slow its growth. This is because your body redirects nutrients and energy to your organs. Your hair can also feel drier and more brittle, with no shine. As it can take three months for new hair to be visible, you might see the impact of a stressful period long afterward. To keep your hair looking its best, and to rule out vitamin deficiencies as the cause of hair loss and breakage, try taking one of these recommended supplements.
1. ProPlenish Original Marine Collagen
Collagen is one of the most important vitamins when it comes to hair growth, for two reasons. Firstly, it strengthens each hair follicle at the root because it’s the main component of the dermis skin layer. With enough collagen, your strands will grow faster and thicker. Secondly, your body can harness the amino acids in collagen to produce more keratin – the fibers of your hair. Marine collagen, in particular, is also a potent antioxidant, meaning it can help fight free radical damage from pollution. Free radical damage is associated with hair loss due to aging. Add these convenient sachets to food, smoothies, or hot drinks. They’re odorless, tasteless, and colorless, so you won’t get any fishy surprises!
2. Amandean Wild-Caught Fish Marine Collagen
This marine collagen powder comes from sustainably caught wild North Atlantic fish, which are free of the hormones and antibiotics present in farm-raised fish. This factor makes it ideal for you if you’re on a Paleo or pescatarian diet. Not only is this a more pure source of collagen, but it’s also enzymatically processed to make it super easy for your body to absorb. Amandean Wild-Caught Fish Marine Collagen also contains glycine, which is known as the ‘anti-aging amino’ so your hair will get the power of two potent compounds! Plus, collagen has proven benefits for the skin, including improving elasticity. At age 30, your body begins to lose its ability to produce and maintain collagen. Taking a supplement like this one is an excellent idea if you want to keep both skin and hair looking healthy and youthful.
3. Sugarbearhair Hair Vitamins
If you struggle with swallowing pills or capsules, these chewable gummies are perfect for you. Real berries and a touch of sugar make these vitamins taste delicious. Most importantly, they are vegetarian-friendly – there’s no marine, porcine or bovine collagen – as well as being free of soy and gluten. Even without collagen, this formula packs a powerful punch to get your hair longer and stronger than ever. It contains seven different vitamins as well as folic acid, iodine, zinc, and choline. Folic acid, in particular, is crucial for the production of new cells in the body and is associated with stronger and healthier hair and skin. Many people notice their hair thickening and growing faster during pregnancy, which could be because they’ve been taking folic acid as a prenatal and natal supplement.
4. Naturenetics HairAnew Healthy Hair Formula
These capsules contain a combination of 11 different ingredients to target three areas: hair loss, hair thinning, and slow regrowth. If you have any vitamin deficiencies affecting your mane, HairAnew will get you back on track. Vegan and cruelty-free, this formula contains silica (a key compound that assists your body in producing collagen) to help you grow longer, stronger hair. It also contains vitamin C, vitamin E, and zinc. Hair loss is one of the signs of zinc deficiency, as this element helps to keep your hair follicles healthy. Take two HairAnew capsules daily, and you should see results in one to two months, including thicker and fuller eyebrows and eyelashes.
5. Vitafusion Gorgeous Hair, Skin & Nails
These vitamin gummies are a bestseller for a reason: they taste divine! The raspberry flavor has even won awards. Not only are they tasty, Vitafusion Gorgeous Hair Skin & Nails supplements are also full of goodness for your locks. Biotin, vitamin C, and vitamin E are the key ingredients to get your hair back to its best. Vitamin C is one of the essential vitamins in the human body. It’s a fighter of free radical damage and is necessary for the production of collagen. Vitamin E has the same antioxidant properties and is also great for keeping your scalp healthy. This is because it helps in the production of your skin’s natural oils, and may boost circulation. The Vitafusion formula also contains 12 other essential nutrients, so you can take this as your daily multivitamin too.
6. Sports Research Biotin Hair, Skin & Nails
Sports Research Biotin Hair, Skin & Nails contains both biotin and coconut oil, meaning your locks will get a double dose of goodness. Even better, it comes in soft gels, which are easier to swallow than pills or capsules. Biotin is one of the best supplements for hair growth, while coconut oil is rich in scalp-loving healthy fats, lauric acid, and vitamin E. Many people apply coconut oil as a hair mask for its intensive moisturizing properties, but taking it in a supplement form can also have benefits for your locks. The nutrients in this oil help to condition your scalp, leading to stronger hair shafts. Fans of this supplement claim it’s best for thinning hair as it promotes regrowth and thickness, and some saw results in as little as two weeks.
7. Vital Proteins Collagen Peptides
Vital Proteins Collagen Peptides are great for boosting not only your hair but also your skin, joints, tendons, and bones. Each sachet contains 10g of collagen as well as 8g of protein, so it’s great to mix this fine powder into your post-workout smoothie for muscle recovery. You can also add it to hot drinks, as it is flavorless and dissolves easily without clumping. Vegetarians and vegans should note that the collagen in Vital Proteins comes from a bovine source – cows – so it’s not suitable for them. However, those on a Paleo diet can use this product as it comes from pasture-raised and grass-fed stock, as well as being dairy and gluten-free.
8. Ouai Thin Hair Supplement
Celebrity hairdresser Jen Atkin is the founder of Ouai and an expert in all things A-list haircare. Her supplement for longer, stronger locks contains a combination of biotin and amino acids, but the third essential ingredient is blackcurrant seed oil. There’s a connection between hormone imbalance and hair loss, including those with male pattern baldness and female hair thinning. Blackcurrant seed oil can help to restore this balance, as it’s rich in both omega-3 and omega-6 fatty acids. These acids convert into hormone-regulating acids when you digest them. Omega-3 and omega-6 are also essential for a healthy diet as you age, so taking this supplement is a win-win.
9. Nutrafol Core For Women
This supplement promises thicker, fuller hair by combating some of the underlying causes of hair loss and thinning: stress, hormone imbalance, aging, and damage from styling. The formula works during all phases of hair growth to promote length and density. To see optimum results, including better sleep and brighter skin, take four capsules per day for six months. Nutrafol Core For Women includes classic hair-loving vitamins keratin, marine collagen, and vitamin E, plus stress-busting herbal ingredients like ashwagandha and curcumin. It’s also totally plant-based, making it suitable for vegetarians, and has the support of medical specialists too.
10. Neocell Biotin Bursts
If you’re deficient in biotin, this is the supplement for you! These soft chews contain a whopping 10,000mcg of high potency biotin. It can make your hair grow faster, and you may also notice it getting stronger, with less breakage. Fans of Neocell Biotin Bursts rave about the taste of these individually-wrapped vitamins. Natural açai berry, a sweet, tropical Brazilian ‘super’ fruit that’s rich in antioxidants gives these vitamins their flavor. Not only is it delicious, but it can also help fight free radical damage to your hair from the inside out. You only need to take one per day, but when your vitamins are as yummy as this, you might not be able to resist having more!
11. Olly Undeniable Beauty For Hair, Skin & Nails
These gummy supplements combine biotin with vitamin C and keratin to get your hair feeling stronger and silkier in a flash. Biotin is a powerful B-vitamin linked to hair growth, while keratin is the building block of both our hair and nails. Meanwhile, vitamin C helps you absorb the other ingredients, as well as fighting free radical damage to the hair follicles. All Olly vitamins come in chewable gummies with delicious fruity flavors, so you’re more likely to stick to taking them. The Hair, Skin & Nails formula tastes like sweet grapefruit! However, vegetarians and vegans should note that this vitamin contains both porcine and bovine gelatin.
12. Nature’s Bounty Biotin 10,000mcg
If you want a hair supplement without any of the bells and whistles, this is the one. Nature’s Bounty Biotin 10,000mcg delivers a big dose of the strand-saving vitamin via rapid-release soft gels, so it’s easy to swallow. Plus Nature’s Bounty has been around for 50 years and is a trusted supplement source. Frequently recommended by dermatologists and trichologists, a biotin boost – if you’re deficient – will give you great results when it comes to growing out your hair. Your nails will also benefit, while those with dry skin may notice moisture coming back. However, this amount of biotin may not be suitable for those with oily skin as it can cause them to break out.
How to Make Your Hair Thicker
- Try to identify and eliminate the cause of your hair loss.
- Drink more water and increase your intake of protein, Omega 3, and vitamin C.
- Select a haircut and hairstyle that will make your thin hair appear thicker.
- Use shampoos that are designed for thinning hair.
- Consider hair regrowth treatments and transplants if no other thickening methods work.
Can thinning hair be regrown?
You can have moderate success in regrowing hair so long as the hair follicle is intact. However, if the follicle is damaged, scarred, or has disappeared entirely, you won’t have any success. Proactive measures can include diet and lifestyle changes, as well as oral or topical treatments.
What causes hair thinning in males?
The leading cause of hair loss is androgenetic alopecia, also known as male pattern balding. Other reasons, however, can be lifestyle-related, such as smoking, poor diet, and stress. In addition, medical conditions and medication can also cause thinning hair. Unfortunately, alopecia is permanent. If it’s another reason that’s causing damage or miniaturization to the hair follicle, this can be slowed or fixed with proactive measures. As long as the follicle is intact, there is the hope of reviving it; however, if it is damaged, scarred, or has disappeared, you won’t have any success.
How do you fix thinning hair?
The first step is to identify why your hair is thinning. Once you know, you’ll be able to make corrective decisions. Options can include an improved diet, incorporating more protein, Omega 3, and vitamin C, as well as increasing your hydration and exercise. If that’s not sufficient, hair growth products such as Nioxin and Rogaine are excellent options. As a last resort, hair transplants are a surgical alternative that moves hair follicles from one part of your scalp to the thinning area.