How Room Color Affects Your Mood

Room Color and How it Affects Your Mood

Room color can influence our moods and thoughts. The colors of the rooms in your home are a direct reflection of your personality. While most of us may not spend a lot of time thinking about room color, it affects us every day. Color affects people in many ways, depending on age, gender, ethnic background, and climate. Certain colors (or groups of colors) tend to get a similar reaction from most people; the variations come from the shades or tones used. This is why it’s so important to choose colors wisely when it comes to decorating.

You don’t have to worry about trends in order to have a beautiful home. Color trends will come and go. The people who live in a home make it beautiful by choosing colors that reflect their preferences and personalities. The trick is to blend the colors you like into a pleasing combination.

Choosing color combinations is one of the most intimidating steps for beginners. Color has the power to change the shape and size of furnishings, as well as the shape and size of the room itself. Selecting colors is not difficult if you equip yourself with some basic information about color and its effects.

Let’s find out more about room colors and how they influence your mood.

Choose Room Paint Color Wisely

Keep in mind that each color has a psychological value. Think about how certain colors make you feel; they can influence any emotion, from tranquility to rage. To create peace and harmony in your home, choose your colors wisely; some colors in large amounts might have the opposite effect on you and your loved ones. A perfect example is the color yellow – many say to avoid using it in a baby’s room as it is a “colicky” color. Yet, when a toddler’s room or kitchen is painted yellow, it evokes bright, sunny emotions.

What mood do you want to create? Which paint color will help you achieve that mood?

If you need help answering these questions, look at magazines, decorating books, blogs, and websites for ideas. Also, let your textiles be your guide. Fabric, carpeting, furniture, and tile are available in a more limited range of colors than paint, so choose them first and then decide on your paint color.

Once you find something you like, limit the number of colors in a room to no more than three or four. Too many colors can make a room look busy or cluttered. Paint is fairly inexpensive and transforms a room more quickly than anything else, so you can afford to experiment a little.

Room Colors and Their Effects

Colors act in three basic ways: active, passive, and neutral. You can easily match every room’s colors to your personal desires, to your taste, and to the room’s purpose. Light colors are expansive and airy, making rooms seem larger and brighter. Dark colors are sophisticated and warm; they give large rooms a more intimate appearance.

RELATED: Why Neutral Colors Are Best For Interior Design

RELATED: Decorating Ideas With Dark Colors

Let’s take a closer look at colors and learn what they can do to a room.

Red raises a room’s energy level.

Room Color Red raises a room’s energy level

The most intense color, it pumps the adrenaline like no other hue. It is a good choice when you want to stir up excitement, particularly at night. In the living room or dining room, red draws people together and stimulates conversation. In an entryway, it creates a strong first impression.

Red has been shown to raise blood pressure and speed respiration and heart rate. It is usually considered too stimulating for bedrooms; but if you’re typically in the room only after dark, you’ll be seeing it mostly by lamplight; when the color will appear muted, rich and elegant.

Yellow captures the joy of sunshine and communicates happiness.

Yellow captures the joy of sunshine and communicates happiness.

It is an excellent choice for kitchens, dining rooms, and bathrooms, where it is energizing and uplifting. In halls, entries, and small spaces, yellow can feel expansive and welcoming.

Even though yellow although is a cheery color, is not a good choice for main color schemes. Studies show that people are more likely to lose their temper in a yellow interior. Babies also seem to cry more in yellow rooms. In large amounts, this color tends to create feelings of frustration and anger. In chromotherapy, yellow is believed to stimulate the nerves and purify the body.

RELATED: 10 Things You May Not Know About Adding Color to Your Boring Kitchen

Blue is said to bring down blood pressure and slow respiration and heart rate.

Blue is said to bring down blood pressure and slow respiration and heart rate

That is why it is considered calming, relaxing, and serene, and it is often recommended for bedrooms and bathrooms.

A pastel blue that looks pretty on the paint chip can come across as unpleasantly chilly on the walls and furnishings; however, especially in a room that receives little natural light. If you opt for a light blue as the primary color in a room; balance it with warm hues for the furnishings and fabrics.

RELATED: Bring Colorful Pastels into your Modern Interiors

To encourage relaxation in social areas such as family rooms, living rooms, or large kitchens, consider warmer blues, such as periwinkle, or bright blues, such as cerulean or turquoise. Blue is known to have a calming effect when used as the main color of a room but goes for softer shades. Dark blue has the opposite effect, evoking feelings of sadness. Refrain from using darker blues in your main color scheme.

RELATED: Understanding Warm Colors and Cool Colors

Room Color Green is considered the most restful color for the eye.

Green is considered the most restful color for the eye

Combining the refreshing quality of blue and the cheerfulness of yellow, green suit for almost any room on the house. In the kitchen, green cools things down; in a family room or living room, it encourages unwinding but has enough warmth to promote comfort and togetherness.

Green also has a calming effect when used as the main color for decorating. The green color believed to relieve stress by helping people relax. also believed to help with fertility, making it a great choice for the bedroom.

Purple, in its darkest values (eggplant, for example), is rich, dramatic, and sophisticated.

Purple, in its darkest values is rich, dramatic and sophisticated

The purple color associated with luxury and creativity; as an accent or secondary color, it gives a scheme depth. Lighter versions of purple, such as lavender and lilac, bring the same restful quality to bedrooms as blue does; but without the risk of feeling chilly.

Orange evokes excitement and enthusiasm and is an energetic color.

Orange evokes excitement and enthusiasm and is an energetic color

While not a good idea for a living room or for bedrooms, this color is great for an exercise room; it will bring out all the emotions that you need to be released during your fitness routine. In ancient cultures, orange believed to heal the lungs and increase energy levels.

Neutrals (black, gray, white, and brown) are basic to the decorator’s tool kit.


All-neutral color schemes fall in and out of fashion, but their virtue lies in their flexibility: add color to liven things up; subtract it to calm things down.

Black is best used in small doses as an accent for your home decor. Indeed, some experts maintain that every room needs a touch of black to ground the color scheme and give it depth. To make the job easier, rely on the interior designer’s most important color tool: the color wheel.

Color Wheel

Crimson room color can make some people feel irritable.


Invoking feelings of rage and hostility, you should avoid this color as the main color of a room. Sitting for long periods of time in a room painted in this color will likely affect the peace and harmony you strive to create in your home.

RELATED: Paint Color Undertones How it Work and why it matters

Color’s Effect on Ceilings

The ceiling represents one-sixth of the space in a room, but too often it gets nothing more than a coat of white paint. In fact, for decades, white considered not only the safest but also the best choice for ceilings.

As a general rule, ceilings that are lighter than the walls feel higher, while those that are darker feel lower. Lower need not mean claustrophobic: visually lowered ceilings can evoke cozy intimacy. As a general rule, dark walls make a room seem smaller, and light walls make a room seem larger.

How Paint Color Can Change your World

Have you ever noticed how when you step outdoors on a bright sunny day your whole mood can change? This is true especially if you are surrounded by bright, vivid colors of flowers and trees, the sound of a water feature, and birds chirping.

The same is true for using color, artwork, eclectic furniture pieces, accessories, and even water features in your home. It does not necessarily require you to paint the whole room; as a matter of fact, here we will show you some ideas that require a minimal amount of paint, the use of art and other accessories to brighten up the room and create the ambiance and tranquility or excitement that you seek.

  • How do you want to feel when you come home from a busy day at work?
  • Which rooms are you planning to makeover?
  • What is your budget?
  • What are your favorite colors?
  • How do bright, primary colors make you feel?
  • What style is your room or will it be?

You need to ask yourself these important questions. For example, although painting requires a small budget, if you are considering an entire makeover, your budget will be quite a bit more.

Here is a perfect example of how paint Color can transform a whole room:How Paint Can Change your World

As you can see, the colors chosen have transformed the kitchen completely, making the room look large and up to date. Cabinets were slightly repositioned, a new vent was installed, the oven was relocated, a new floor tile was installed and they used one basic color scheme. Counter space was added at the other end of the room as well. This room is more inviting, brighter, and cheerful! Add some plants for a splash of color. You can “feel” the difference!

Although this example uses only one basic color, the same type of changes can be created using a combination of colors.

This next example of a small dinette that was drab and colorless was amazingly transformed into a cozy dining niche with a retro/modern flair. The blue walls accented with white roman shades and a retro overhead light fixture give this small space character and eye-appeal.

How Paint Can Change your World

Stepping up and going bold with color is a great way to lift the spirits and recharge you. When dealing with multiple colors, you can choose to complement or contrast, depending on what your personal preferences may be. Here is another example of how color can change an entire room:

How Paint Can Change your World

As you can see by these examples; color plays a big role in how you feel about yourself and your home.  There are endless ideas on how to redecorate on a budget and achieve the look and feel you want to create. While interior designer fees can be rather pricey, you can search the internet for designer-inspired designs and do it yourself.  Interior design can be fun – you are only limited by your imagination and, of course, your budget.

Tips To Keep In Mind When Adding Color to Your Home

  • Color is the key element that creates and sets the tone in every room.
  • Wall art and accessories enhance the room.
  • Treat each room individually—forget the old myth about rooms that have to “flow”.
  • You do not have to use the same color scheme throughout the house.
  • Floor coverings that abut each other indicate a change in style and mood: terra cotta floors up against wood, wood up against carpeted floors, etc.
  • Do not worry about your home looking “choppy”.
  • Coordinating your colors allows you to pull together all the architectural elements and your furnishings so that your home has a cohesive look.

So go ahead and mix textures, color schemes, and fabrics! Make the place uniquely yours.

Paint Color Schemes

Analogous Colors Scheme

Analogous colors are next to each other on the color wheel, such as yellow and green, blue and violet, or red and orange. Rooms using an analogous color scheme typically are causal, restful, and muted in terms of coloration. This color scheme is best used in the more informal areas of the home. Family rooms, dens, and bedrooms — places where you are searching for rest and recovery from the day — look and “feel” great in analogous colors.

Complementary Colors Scheme

Complementary colors are across from each other on the color wheel, such as red and green, blue and yellow, or purple and orange. Rooms decorated with a complementary color scheme tend to provide a clear separation of colors and often are more formal and more visually challenging. Complementary color schemes should be used in the more formal areas of the home — for example, the living room or dining room.

The Value of Adding Color to Your Home - Complementary Color SchemeDo not forget the Blackby adding a black element — say, a black box, lampshade, picture frame, or other accents — you clarify and enhance all the other colors in the space. Try it — it really works!

Follow Nature’s Lead

The Value of Adding Color to Your Home - Follow Nature's LeadTry designing your interior space by replicating the color values of the outside world. Choose darker values of color for the floor (ground), medium values of color for the walls (trees and mountains), and light values of color for the ceiling (sky). If you divide your colors by value from dark to light as you decorate “vertically” in the room, you’ll get an interior design that looks good every time.

Pull From the Pattern

The Value of Adding Color to Your Home - Pull From the Pattern To help you choose a color scheme, look at the colors in the largest pattern in the room first, be it drapery, upholstery fabric, an Oriental rug, or large artwork. Then choose colors based upon that piece.

Consider Contrast

The Value of Adding Color to Your Home - Consider ContrastA high-contrast space (a room that uses light and dark values of colors in combination appears clearer and more highly defined than a space that incorporates low contrasts So thinks about using high contrast to enhance the formality of a room and low contrast to introduce soothing qualities.

When paired, black and white are somewhat formal in appearance, not unlike a tuxedo. White with beige, however, has low contrast and a feeling of calmness. Combining white and black with gray is very low-key and creates a restful space.

Get Emotional With Colors

The Value of Adding Color to Your Home - Get Emotional With ColorWe all associate colors with what they represent. In our minds, red may represent fire, blue the air and sea, yellow the sun, and brown and green often represent trees. These are considered emotional responses to color as opposed to intellectual responses. Use these emotional associations to their greatest effect in space by deciding on what emotional impact you want the room to have. Would you like it to be lively? Choose reds and yellows. If you prefer subdued, try blues and browns.

The emotional impact of color should reflect the activities of that space. If it is for rest, such as a bedroom or family room, choose darker values of colors that relate to restfulness such as greens, blues, and browns.

Think About your Locale

The Value of Adding Color to Your Home - Think About your Locale
A simple way to get a quick color scheme is by using colors from your locale; you can easily choose colors that reflect the area in which you live.

The Value of Adding Color to Your Home - Think About your LocaleIn addition, by studying color schemes from the past — Victorian, arts and crafts or, perhaps, the 18th century, for example — you can build a room’s colors quite simply by incorporating these already-accepted color schemes.

Seasonal colors variations

Seasonal variationsSeasonal variationsThis is a great way to choose colors. Fall colors such as mustard yellows, russets, and browns will create a calm and subdued space, perfect for resting. Spring colors, on the other hand, are more uplifting; pinks, lilac, and saffron yellow impart a naive, fresh look to a room.

Live with Colors before You Buy

When shopping for upholstery fabric, furniture finishes, window treatments, or rugs, always ask for a sample to take home to see in the space you are decorating. Then leave it in the room for a couple of days and see what the color looks like in the different kinds of lighting used in that space. Pay careful attention to how the samples look during the times when the room will be used the most.

Live with before You BuyIf the room is used most often at night, after everyone is home from work and school (under the “artificial” light of lamps), check out the color during the late afternoon and evening hours. If the room is used during the day, when there is an abundance of natural sunlight, check out the colors during the morning and early afternoon hours.

The direction in which the room’s double-glazed bespoke aluminum frames face (where the natural light is coming from) will also influence how a color appears in the room. Dark colors tend to look darker in rooms with northern exposures. You may want to lighten the color values of your choices a bit to reflect this in such spaces. The opposite is true for rooms with southern exposures: colors appear lighter.

These guidelines are a good starting point in your search for a paint color. Keep in mind that color choice is a very personal matter; you are the one who has to live with your new paint color, so choose a hue that suits you, your family, and your lifestyle.

How to Change your Mood with Room Paint Colors

Colors play a major role in our lives. It impacts our conduct and is a huge piece of our mental and visual experience. While we may appreciate a decent highly contrasting motion picture or a photograph for the wellbeing of nostalgia; the development of colorized motion pictures, TV and film realized an entirely different universe of color. Colors can stimulate your energy or dull your senses. While bright colors tend to be uplifting, muted colors can be relaxing and calming. Who doesn’t get excited at the appearance of a rainbow with its pastel colors?